Practice Scripts for Parents: So you can stop unwittingly contributing to your children's fighting

Practice Scripts for Parents: So you can stop unwittingly contributing to your children’s fighting

In Part One we looked at the tremendous learning that results from sibling relationships.

In Part Two we looked at the importance of staying out of your kids’ fights after establishing — and repeatedly reminding kids of — family rules and expectations. (Here’s the index with all of the resources.)

Here in Part Three we’ll explore what you do, unintentionally, to increase sibling acrimony and what you can specifically, say or do instead.

Imagine …

Scenario 1:  You’re at a work meeting with your colleague (Joe) and your boss (Big Cheese). You and Joe present what you’ve been working on for the last month at which time Big Cheese looks Joe in the eye and says, “Joe what you’ve done here is outstanding work— you’re exceptional, you really are.”

Be with that. What runs through your mind, your heart?

Scenario 2:  You come home after what’s been a bad day and share with your spouse what happened at work, “I just finished this huge project. Joe and I presented it to the Big Cheese, and well, you had to be there, but I felt really unappreciated. It made me feel like crap actually. I put so much of myself into that project, but he didn’t recognize me at all.”

Then your spouse replies,You know you make a difference — the work couldn’t have been done without you. You need to remember you’re good enough whether someone tells you or not.”

Be with that. What runs through your mind, your heart?

While these are adult scenarios, what they illustrate are common mistakes we make with our children. Sometimes, daily.

The first scenario highlights the perils of praise — the non-specific superlative — and how the use of praise is particularly detrimental to the sibling bond.

How did you feel when you imagined yourself in the scenario?

In parenting class we role-play a parent praising one child but not the other. The volunteer playing the sibling not receiving praise — without exception — feels badly about themselves and usually resentful of their praise worthy sibling.

The un-praised sibling goes on to assume that the accolades lavished on sister or brother mean they’re destined to fall short… big time. Right or wrong this is a predictable human response.

In scenario 2, I’ve put the spotlight on how the denial of feelings, while well intentioned (like praise), is in fact discouraging because it communicates that we’re wrong when what we crave is to feel understood.

Below are four parent behaviors that hurt sibling relationships, followed specific examples of what they sound like and what you could say instead.

PRAISE   ➜  ENCOURAGE

  • Wow — you’re the fastest swimmer out there! ➜ I love to watch you swim!
  • You’re such a good boy! ➜ I appreciate your help, you made my day easier.
  • With more work, you’ll get it right. ➜ Look how far you’ve come, you can do it.

DENY FEELINGS  ➜  ACKNOWLEDGE FEELINGS

  • Just get along — she’s your sister!  ➜  It sounds like you’re feeling really sad and hurt.
  • Don’t say you hate your brother — that’s not nice.  ➜  It looks like you guys aren’t getting along right now and could use some time away from each other.

COMPARISON  ➜  DESCRIBE BEHAVIOR (put kids in the same boat)

  • Why can’t you just be nice like your sister!?  ➜  I can see you’re really cranky right now… come find me when you decide you’re ready to talk.
  • Why do you always make things so difficult?  ➜  Kids, I have faith that the two of you can work this out together. Come find me if you need help.

LABEL  ➜  DESCRIBE WHAT YOU SEE, FEEL OR THE PROBLEM

  • You’re the family artist.  ➜  You really love to create!
  • Why are you always such a bully?  ➜  I see that the blocks are all over the floor, what can you do to help the situation?
  • I can’t take it — you’re such a slob!  ➜  Milk is all over the floor — what do you need to clean it up? 

When spelled out like this, it’s crystal clear to me that [tweetthis] conscious parenting is a practice, not the default for any of us.[/tweetthis]

So it’s time to practice!

I know how hard it is so I created this Script to make it a bit easier.

Download it — print the pages you find helpful and PRACTICE.

Share your insights, questions and feedback below or write to me privately. I’d love to hear from you.