My “losing it” redo plus a powerful Positive Discipline tool
Do you often feel CHALLENGED by your child? You’re not alone. If you’re like me, you’ve got a kid who will argue with or defy you at every turn. Can you say, “power struggle”?
Here’s the twist – I’ve grown to cherish this quality in my son, E. – he’s inspired me to teach Positive Discipline and grow in ways I never imagined.
In my last post I wrote about a time when I lost it with him.
Today, I want to introduce a powerful tool that will give you concrete, helpful responses to your child’s misbehavior based on… drum roll please – how YOU feel.
The end result? A child who’ll more likely cooperate, contribute, and act like a leader in the best sense.
Here’s my before-and-after story to illustrate how using this tool, and identifying my feelings, gave me the opportunity to have an AFTER to write home about!
I was cooking dinner one afternoon. My 12-year-old son was playing the piano in the other room. From the kitchen I could hear 8-year-old E.(enter our ‘hero’) join his brother at the piano and begin running his forearm up and down the keys, causing a cacophony.
My jaw clenched. I burst onto the scene and yelled at him, “WHAT ARE YOU DOING?! LEAVE YOUR BROTHER ALONE! GO UP TO YOUR ROOM RIGHT NOW!”
Not my most inspired parenting moment but one I think many parents can relate to.
Later, I asked myself these questions:
What did my son learn from this interaction? “Mom is crazy, Mom is mean,” etc.
Do we feel harmonious and connected? No. I’m angry. He’s likely feeling indignant, hurt or both.
Now’s my chance to use that tool I mentioned earlier.
Don’t let this chart intimidate you! I use it to give me an idea of how to respond based on HOW I FEEL when E. bangs on the piano. Yes, it sounds counter-intuitive, but observe how it WORKS….
In my noisy example I’m feeling CHALLENGED. Based on the chart (see second row – misguided power), my son believes “I count or belong only when I’m boss, in control, or proving no one can boss me.” This rings true to me… how about for you?
Here’s what happens when I use the suggestion in the final column.
Piano cacophony starts: I say calmly, “E., I could use your help here in the kitchen. What do you think about using this sharp knife to chop these carrots for the soup?”
His eyes light up, and before I know it, we‘re working together, happily making dinner.
Giving E. work and/or responsibility is often right on the money when I start to feel provoked by him. This requires me to pause and have the presence of mind to respond rather than having my knee-jerk reaction.
Don’t try to memorize the chart. It’s simply a tool for guiding new responses based on how YOU feel when your child misbehaves. Hang it on your fridge or bathroom mirror so you can refer to it easily.
Positive Discipline isn’t about doing everything just right for your kids.
It’s more about the power of thinking ahead and the awareness that my child’s misbehavior is an opportunity to teach him what I value most – in this example: patience, creativity, and that the work it takes to create a yummy meal can be fun.
Utilize the chart and one day, when the scene is set for that familiar conflict, you’ll respond (instead of react), and out of the blue, experience the wonder of your child’s generous cooperation.
P.S. Carefully place a sharp knife into your toolkit and… magic!
Do you have an on-going dynamic with your child where you could see using this tool? How?
What’s the difference for you when you respond rather than react to your child or for that matter, anything in your life?
Share your thoughts below! It’s encouraging to know we’re not alone in this parenting journey!